Crime and other types of traumatic events can have a negative impact on your emotional and mental wellbeing.
Our trained staff and volunteers can offer you a safe space to talk about how you’re feeling and help to identify ways to move forward.
You can talk to us over the phone or arrange face to face appointments. After contacting us we will speak with you to find out more about your needs and how you would like to receive support.
We have more information on our emotional support.
Our 5 Steps to Wellbeing Worksheet and Diary explains 5 things that can help improve your wellbeing and gives you space to note down positive steps you’ve taken to do them.
Our Countdown to a Better Night’s Sleep worksheet provides useful tips to help you process your worries, relax and get a better nights sleep. We often hear that people find it difficult to get to sleep after crime.
Contact us for support and information or go back to London Support home